What I Do

I am a registered therapist (MBACP) and a qualified teacher (B.Ed. Hons), working both face-to-face and online to help people raise self-awareness, enhance wellbeing, and build stronger connections. I support clients as they move towards meaningful change.

To me, change is about exploring and discovering who you truly are—organically and with intention—rather than trying to shape yourself or others into an idealised version. I’m driven by the positive impact that authentic change can bring.

Everyone comes to therapy for their own reasons, and its benefits can support a wide range of mental health challenges and personal growth.

Adam Short